3 Day 30-Hour Yin Yoga Teacher Training in Phuket

The immersive three-day course covers a large area of study regarding Yin yoga. The students will gain an awareness of the bones, tissues, and ligaments within your body that are affected through the practice of Yin yoga and how those poses are connected to meridians, the energy channels within your body. Such information is vital to teachers and practitioners alike. When practicing, you will become more aware of the physical body and gain the ability to adjust the practice to suit you specifically, after all, every single body is different.

Certifications

The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.

In accordance with Yoga Alliance, the course consists of a combination of contact hours with the instructors and non-contact hours of self-practice and study.

Overview

The Yin Yoga 30-hour training is suitable for yoga students of all levels and teachers alike, who wish to begin their exploration in a complementary practice to the active, dynamic, Yang yoga styles. The Indepth Yoga Yin training will strengthen both your knowledge about and your practice of yoga.

What you will learn

• 30 hours of Yin yoga physical practice, theory, and exploration
• Lectures regarding Yin yoga practice and theory
• Yin and Yang tissue defined and meridians explained
• An introspective view into the Yin yoga postures
• How to assist someone in their Yin practice
• Modifications
• Anatomy
• Yin yoga sequencing