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10 Hour - 2 Day Yoga Nidra Teacher Training


in Phuket, Thailand

Course Overview

Course Overview:

This 10hr course is open to everyone and anyone with only the requirement of being willing to learn and the need to relax and transform in their bloodstream. In Yoga Nidra it is a general belief that when we sleep we do not truly rest, our mind remains active and unaware of even its own activity, which is why we often wake up still tired. With the practice of Yoga Nidra, often referred to as conscious sleep, we hope to reach the state of ultimate relaxation where the body is completely and utterly relaxed while the mind remains aware. The practice of Yoga Nidra is a deeply emotional one with both the mind and body coming into balance, cleaning out of old blockages and the release of pent-up emotion.


This training is a monumental opportunity for yoga teachers to add a valuable skill to their registry as well as a unique practice to integrate into classes. At the same, this will benefit a regular practitioner as much as someone new to the practice as the lessons you will learn on the course will be applied later throughout your spiritual journey. 

This training is certified and upon completing you will be able to teach yoga nidra in addition to your own style. 

“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.”


–B.K.S Iyengar

What you will gain
What you will gain from the course:
  • Specialization for your career as a yoga teacher, practitioner or enthusiast 

  • An InDepth Yoga certificate (in coordination with yoga alliance standards of education for Continuing Education Programs) 

  • An extensive training manual with essential, informative, and valuable information regarding both the practice and the philosophy of yoga nidra.

  • A fun-filled, enthusiastic learning environment 

  • Instructors that don't disappear once the course is done and offer assistance/ answer questions as long as you have them 

  • Personal yoga nidra practice 

  • Assistance with business aspects of yoga

Dates and Costs

Dates and Costs

The total cost of the training is separated into a course fee and accommodation. We do not require our students to locate with us, if you feel your situation is better suited for locating else where you are more than welcome to find accommodation near the school location. However, locating in the school holds a lot of valuable factors such as the friendly atmosphere of fellow students, the proximity of our instructors, who are always ready to answer your questions, as well as the fact that the school is only 10 minutes away from the beach and all kinds of other cultural cafes, shops and temples. For any questions regarding the contents of the training, the accommodation or general information please send an email to

[3 Days] 10hr Teacher Training 

Tuition: $299

Course Dates: 

The course runs every Saturday - Sunday. All information regarding time and location can be provided through email so please feel free to reach out! 

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