Breathwork & Meditation Class in Phuket
Train your mind, find inner peace.
- 1 hr1 hour
- 650 Thai bahtTHB 650
- Phuket, Mueang Phuket District, Phuket, Thailand
In this meditative mind-training class, we will explore the power of breathwork as a tool to cultivate mindfulness and enhance mental well-being. We will also learn techniques to improve concentration and focus through meditation. Breathwork is an essential part of any meditation practice. By directing our attention to the breath, we can anchor ourselves in the present moment, promoting relaxation and inner peace. Through focused breathing techniques, visualization exercises, and mindfulness practices, you will learn to cultivate a calm and clear mind, free from distractions and disturbances. Join us to discover clarity and peace!
Phuket, Mueang Phuket District, Phuket, Thailand