Yoga for a Goodnights Sleep
The holidays can be just as much a source of great joy as a source of great stress. Spending time with family and loved ones should be a...
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My name is Nathalie and I am the founder of In-Depth Yoga Academy. We are a yoga school with a mission to provide a personalized, enlightening and life-altering experience to each student.
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My name is Ana. I am a yoga teacher, blogger, cat lover and the content manager for InDepth Yoga Academy.