10 YOGA POSES TO DIMINISH BACK PAIN
Many of us experience lower back pain and sometimes you don’t even know where it is coming from, all you know is it hurts like hell....
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My name is Nathalie and I am the founder of In-Depth Yoga Academy. We are a yoga school with a mission to provide a personalized, enlightening and life-altering experience to each student.
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My name is Ana. I am a yoga teacher, blogger, cat lover and the content manager for InDepth Yoga Academy.